Dietary supplement for diabetics

Diabetes, also known as diabetes , is a carbohydrate metabolism disorder, more precisely a glucose processing disorder . There are two main types, type 1 and type 2 diabetes . Today, there is already a lot of evidence that, thanks to lifestyle changes , diabetics have a good chance of saying goodbye to drug therapy. In our article, we summarize the causes and symptoms of the disease, its natural treatment methods, prevention recommendations and the role of liposomal vitamins in the treatment of diabetes.

Treating diabetes naturally

Table of contents

There are nearly 800,000 registered diabetics in our country and the number of those who are diabetic or in the last stage before the disease can be estimated at approximately 1-1.5 million, but because they do not go for medical screening, they have not yet been diagnosed. Regular screenings are therefore extremely important, because those who do not change their lifestyle will almost certainly develop type 2 diabetes within 5-10 years.

What is diabetes?

In diabetes, the body produces little insulin, so sugar accumulates in the blood and does not enter the cells, causing blood sugar levels to rise . The result of this process is a decrease in energy production and the body becomes weaker .

A healthy fasting blood sugar level is less than 5.5 mmol/l . If the glucose level is between 5.5-6.95 mmol/l, then you have prediabetes, if the fasting blood sugar level is above 7.0 mmol/l , then you have diabetes .

Types of diabetes

The two main types of diabetes have different causes ; while type 2 diabetes is mostly due to lifestyle factors and obesity , the other is type 1 diabetes , also known as " childhood diabetes ", which develops due to autoimmune causes .

  • In type 2 diabetes, insulin cannot be used properly in the body, so sugar cannot be broken down . The pancreas also reacts poorly to this, so it produces even more insulin, but due to the high demand, it becomes exhausted and breaks down after a certain period of time.
  • In type 1 diabetes, the insulin-producing beta cells of the pancreas are damaged due to immune system causes , which is why it is necessary to replace them from the start.
  • There is also gestational diabetes , also known as gestational diabetes. This condition usually lasts until the baby is born . The cause of this phenomenon is found in hormonal changes during pregnancy .

Insulin resistance

Nowadays, we read and hear about the term more and more often, but many people do not know exactly what it means. Insulin resistance (IR) is also a disorder of carbohydrate metabolism . It is a condition in which our cells are unable to absorb the glucose they need to function, because insulin can only weakly bind to the insulin receptors on the surface of the cells. An important task of insulin is to allow glucose to enter the cells and provide them with energy.

In insulin resistance, cells do not respond properly to insulin , which prompts the pancreas to produce more insulin. Over time, however, the beta cells are unable to meet the increased demand for insulin, causing undigested glucose to build up in the bloodstream , leading to diabetes .

Family history may play an important role in its occurrence , if there has already been a family history of diabetes, and stress , a sedentary lifestyle , and poor nutrition also increase the risk of developing it .

Symptoms of diabetes

Type 2 diabetes has no symptoms for a long time , typically developing “silently”, latently . Those affected usually feel well or only have very mild fatigue. It is also possible that the diabetes itself has been present for many years when the diagnosis is made. People often only suspect it because of complications, or the disease is only discovered “accidentally” during a routine blood test.

Type 1 diabetes, on the other hand, has different symptoms. In this case, sugar cannot enter the cells due to the lack of insulin, so it builds up in the blood and is then excreted through the kidneys. This is why the first symptom of the disease appears: frequent and abundant urination . To replace the lost fluid, patients drink a lot , they may need up to 4-5 liters a day. Since the cells do not get sugar due to the lack of insulin, weight loss also starts in type 1 diabetes - despite the fact that the affected people have a good appetite. The starvation of the cells and thus the body causes fatigue and weakness , patients often become sleepy , cannot concentrate, and cannot handle the load.

Diabetes can be diagnosed early in the disease with a blood test . During the test, fasting blood sugar and postprandial blood sugar levels are checked, and insulin levels may also be checked. Since diabetes often causes kidney damage, the first step in the blood test is to examine the kidneys. After that, separate tests may be done to assess whether any complications have already developed.

Liposomal vitamin for normal blood sugar levels

Diabetes treatment

Type 1 diabetes always requires insulin treatment, but in the case of type 2 - taking into account the patient's condition - several therapeutic methods are available. The most important treatment method is to establish an appropriate, healthy and balanced lifestyle . The majority of type 2 diabetics struggle with significant excess weight . Excess weight results in higher blood sugar levels, insulin resistance and vice versa. Therefore, it is very important to optimize our body weight! In most cases, lifestyle changes prove sufficient. Furthermore, it is possible that the medication treatment that is still required at the beginning can be omitted or the dose reduced as a result of persistently applied lifestyle therapy.

Preventing type 2 diabetes with a healthy lifestyle

  • Let's pay attention to our weight!
  • Diabetes can be caused by both a sedentary lifestyle and an unhealthy diet. Remember; the more overweight a person is, the higher the risk of diabetes. According to some research, even extremely overweight people can significantly reduce their risk of developing diabetes by up to 70% if they can lose 5% of their body weight! Regular exercise and a controlled daily calorie intake are essential for this. You need to eat less and always eat quality food in order to start losing weight and maintain your ideal weight in the long term.

  • Go bold with pickled appetizers!
  • Many people wouldn't think so, but if we eat a little vegetable or salad with balsamic or apple cider vinegar dressing before our main meals, we have already done a lot to keep our blood sugar levels under control. According to research from Arizona State University, the blood sugar levels of people with reduced sugar tolerance do not skyrocket after a carbohydrate-rich main meal if they consume a little vinegar beforehand, which is why vinegar inhibits the production of an enzyme that promotes the absorption of sugar.

  • Walking and hiking in abundance!
  • Experts say that 4 hours of exercise per week or about 30 minutes of active walking per day significantly reduces the risk of developing diabetes, even if it is not accompanied by weight loss. A passive, sedentary lifestyle carries countless dangers, just think of cardiovascular problems or musculoskeletal diseases. Just 30 minutes of walking per day can do a lot for our health! Top tips: walk a bus stop or two, park your car further away from your workplace, and go hiking and trekking on the weekends!

  • Relaxation, rest and stress relief
  • During stressful situations, our heart rate increases, our blood pressure increases, our breathing becomes faster, and our blood sugar levels spike. If we don't learn to control and manage these tense situations, we can develop a number of health problems, including diabetes. The good news is that simple relaxation exercises, yoga, and meditative breathing can help keep our blood sugar levels under control. Start your day with yoga, meditation, or a walk, and always leave time for regeneration!

  • Quality sleep
  • Deep, restful sleep is essential for our bodies. Those who sleep less than 6 hours a night have a doubled risk of developing diabetes. It may be surprising, but it is also harmful if someone sleeps significantly more than 8 hours, in which case the risk factor is tripled. If we sleep too little or too much, our nervous system goes into emergency mode, which interferes with the hormones that regulate blood sugar levels. Let's pay attention to our body's signals! Let's go to bed and get up at the same time every day, let's sleep 6-8 hours a day!

  • Let's go for regular checkups!
  • It is recommended that we undergo screening tests every year. It is worth checking our blood sugar levels regularly to find out in time if we have entered a pre-diabetic state. In such cases, we can still reverse the process with the right amount of exercise, diet and lifestyle.

    In summary: A properly designed lifestyle not only reduces the risk of diabetes, but it can also significantly improve the disease that has already developed!

    Diet for diabetics

    There are many herbs in nature that can help regulate your metabolism and lower blood sugar levels. These include cinnamon, dandelion, fenugreek seeds, blackberry leaves, nettle, and turmeric.

    Liposomal vitamin for maintaining normal blood sugar levels

    The main ingredient of Curcumin 50 liposomal dietary supplement is turmeric, a herb used for centuries in ancient Indian medicine, the positive effects of which have also been discovered by modern medicine. It is an effective anti-inflammatory and an excellent antioxidant.

    The use of curcumin is recommended for the treatment of inflammatory diseases, as it can influence the function of substances that play a key role in inflammatory processes, and thanks to its antioxidant effect, it can enhance the defense of cells against oxidative stress.

    It is recommended to use:

    • In case of respiratory inflammation caused by allergies
    • To relieve rheumatic complaints
    • In case of diabetes and the risk of its development

    The great Curcumin from turmeric extract: Curcumin, i.e. the extract made from turmeric, is considered a promising active ingredient in the complementary treatment of inflammatory diseases. It is fat-soluble, so it is worth taking it at the same time as eating foods containing fat. It also has an antioxidant effect, but this is not considered its most important property, although it also contributes to relieving the body. Curcumin also inhibits the production of inflammatory prostaglandins and leukotrienes formed from omega-6 fatty acids, and thromboxane, which causes blood clots.

    Discover the innovative solutions of liposomal technology, available in allergen-free, vegan, recycled packaging! Order today!

    Sources:


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    https://www.hazipatika.com/betegsegek_a_z/cukorbetegseg

    https://www.endokrinkozpont.hu/hirek/a-6-legjobb-gyogynoveny-cukorbetegsegre

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