Focus on women's health and balance

It is essential that as women we pay attention to and protect our health, not only for ourselves, but also for the sake of our family, our partner or our future child. Even though we know very well that health is the greatest value , we usually consult a doctor only when there is a problem. In addition to regular screenings , it is worth emphasizing a balanced diet and lifestyle , so that gynecological complaints can be avoided or treated. In our article, we have brought the most common female diseases , their symptoms and methods of prevention . We present the role of liposomal vitamins and herbs in maintaining female hormone balance.

Women's vitamins

Table of contents

Nature did not create the female body to live suffering from diseases and unpleasant symptoms. However, if the balance is upset for some reason, prompt help and an effective, targeted solution are needed.

The most common gynecological diseases and their symptoms

Most often, we visit a gynecologist for bleeding disorders , colds , discharge , abdominal cramps , or perhaps painful intercourse and family planning problems . Experts advise that we go to the scheduled screening examination without any complaints , so that there are no problems later on.

Women typically monitor and know how their bodies work; their monthly cycle, when their next bleeding is expected and what symptoms it causes. It is also worth keeping a menstrual diary . If we experience that the system is upset, that menstruation is different from usual, it requires an immediate examination. An abnormality can be indicated, for example, if one or two periods are missed or if there is intermittent bleeding, if it is prolonged, that is, it does not stop after 10 days, or if the menstrual bleeding is too abundant or lumpy. More intense cramps and nausea can also be warning signs. Bleeding disorders are often the first symptom of certain serious changes, such as tumors.

About gynecological tumors

Gynecological tumors can develop in any of the female genital organs ; such as the vagina, cervix, uterus, fallopian tubes and ovaries. They most often occur on the cervix . It is not uncommon for HPV infection to be the cause of the tumor. Since these can be asymptomatic for a long time, only cancer screening can detect the problem in the initial stages. Later, some tumors may be noticed by bleeding disorders, so-called contact bleeding after sexual intercourse, or changes in the nature, amount, color and odor of vaginal discharge, or abdominal cramps and pain. In more advanced stages, the patient's unreasonable weight loss, weakness, abdominal bloating or the development of ascites, and changes in bowel habits may indicate the presence of a tumor. The importance of regular gynecological examinations and screening increases because the earlier a possible tumor is discovered, the more successful its treatment.

The importance of screenings

Gynecological cancer screening provides an easy-to-perform examination, even in a symptom-free state, during which a more serious disease can be detected and prevented .

During the screening, all organs that are classified as female genital organs and in which tumors can develop are examined. So, in most cases, the complex screening examination also includes the examination of the cervix, uterus, ovaries and breasts.

Cervical cancer screening is extremely important, as this disease kills tens of thousands of women worldwide every year. However, if detected early, the disease can be cured with an almost 100% chance of survival . Even in the absence of complaints and symptoms, it is recommended to undergo cancer screening once a year .

Liposomal vitamins for women

Our mental health and well-being

What is mental health and why do we need it? A good quality of life does not only include the acquisition of objects and material things that provide security of existence, but also balanced, harmonious mental health. It may sound cliché, but it is true; our body cannot be healthy if the soul is not in the right state . In today's fast-paced, accelerated world, we rarely have the opportunity to slow down a little and pay attention to ourselves, even though it would be especially good for our spiritual and mental health from time to time. If we are tense, nervous, anxious or tired, we will not be able to cope with our work, our social and interpersonal relationships.

According to research, more than 120 million people in the world struggle with depressive symptoms . Hungary is particularly affected by the problem, with some studies showing that every 5th person in our country is currently depressed. It is everyone's own decision and personal responsibility to decide how and to what extent they deal with their mental state. Let's not forget that most of us need to relieve stress in addition to daily routine tasks, doing work and solving problems. Fortunately, we have countless opportunities for this: sports, meditation, relaxation, dancing, hiking, hobbies, creative pastimes. As a first step, we should recognize our positive qualities, because these are the resources that we can reach out to for help in the event of a crisis. At the same time, we must also be aware of our weaknesses, because if we face them, we can deal with our conflicts and the trials of our lives much more easily.

What do we need to know to support our mental health?

  • What is of real value to you? (family, relationships, work, health, nature, hobbies, etc.)
  • Are you able to live your life according to these values?
  • Do you know yourself well enough, are you doing something to live a better life?
  • What are your goals for the future? What do you want to achieve? (either long-term or short-term)

Important and simple tips for implementation:

  • Clean, tidy environment
  • Proper time management, healthy daily routine
  • Exercise, sports
  • Spending time outdoors
  • Filtering out (unnecessary) stress-causing factors
  • Find a relaxing activity
  • Satisfying, quality sleep
  • Cultivating human relationships, openness
  • A sense of belonging
  • Balanced, varied diet
  • Adequate vitamin intake, and supplementation if necessary

The most important vitamins for the female body

What vitamins and nutrients should we pay attention to in order to maintain physical and mental balance? Experts recommend that adults consume 2 cups of fruit and 2.5 cups of vegetables per day. This is difficult for many people to achieve, so it is worth replacing the missing amount with dietary supplements. An excellent choice is to opt for liposomal vitamins, which provide almost 100% bioavailability . We have collected the most important vitamins for supporting women's health. Let's see!

Calcium, vitamin D

Adequate calcium intake is especially important for the female body during pregnancy, as well as during and after menopause, as the body's calcium needs increase due to the developing fetus, and the risk of osteoporosis increases in the latter. Vitamin D is also an essential component, the deficiency of which is particularly common in women. Just like calcium, it contributes to bone health and is also needed for the optimal functioning of the immune system.

A common problem during the cold months is that our body's defenses weaken due to the lack of sunlight and a diet poor in vitamins, making us more susceptible to illness. However, as women, we have to deal with not only respiratory infections, but also very stubborn, recurring intimate infections.

Magnesium, iron and zinc

Magnesium is also a vital vitamin for the female body, as it supports the proper functioning of muscles and nerves, contributes to bone health, and supports proper energy production. Iron is also essential, which is necessary for the proper production of red blood cells. In the case of women, sufficient iron supplementation is recommended, especially during menstruation. Zinc helps the immune system and metabolic processes function properly, and also contributes to the proper healing of wounds and scars.

Vitamin B12 and B9

Vitamin B12 also plays a prominent role in multivitamins for women, as it contributes to the health of blood cells and nerve cells. Supplementing vitamin E is important for vegans or vegetarians, as it is mostly found in animal-based foods. It is also especially good if vitamin preparations for women also contain folate, or vitamin B9, which is important for healthy cell growth, the production of red blood cells, and reduces the risk of developmental and birth defects during pregnancy. This is why it is essential for expectant mothers, and it is not by chance that it is included in all prenatal vitamins. Doctors recommend starting taking it months before planning a baby.

Dietary supplement for women

Liposomal vitamins for women's health

The D252 Estrodim liposomal dietary supplement, with its 12 valuable herbal extracts, can have a positive effect on the estrogen metabolism of female sex hormones. Its use is recommended as an additional treatment for certain cancer diseases, such as benign or malignant breast cancer, endometriosis, uterine fibroids, and human papillomavirus (HPV)-related tumors. Its use can improve the estrogen metabolism of female sex hormones.

Ingredients:

Natural ingredients such as broccoli extract, green tea extract, or cinnamon extract can all promote optimal and healthy functioning of the female hormonal system.

  • Liposomal broccoli extract
  • Liposomal green tea extract
  • Cinnamon extract
  • Galangal extract
  • Licorice extract
  • Liposomal sylmarin from milk thistle extract
  • Peony extract
  • Zinc citrate
  • Black pepper extract
  • Liposomal curcumin from turmeric extract
  • Liposomal quercetin from apple extract
  • Liposomal resveratrol from grape skin extract

Try our unique product and relive the power of femininity!

Women's beauty package: Shine inside and out!

The selection contains 3 liposomal dietary supplements that provide valuable vitamins and herbs to maintain women's health.

The L801 Skin Day liposomal preparation is responsible for the daily protection of the skin. If beautiful, well-groomed and healthy skin is also important to you, choose the dietary supplement containing 16 types of herbal extracts! Ingredients such as L-glutamine, vitamin C or green tea and grape seed extract help your skin protect itself against negative environmental influences, regenerate old and diseased skin cells, and provide nutrients.

Skinday liposomal vitamin

O252 Life Factor is a complex liposomal dietary supplement containing 13 different vitamins, which with Omega 3, trace elements and minerals helps the immune system function and general health. The product is especially worth using during pregnancy, as vitamins A, B, C, D and E, zinc, magnesium and iron have a positive effect on the health of both the baby and the mother.

Glutathione 50 liposomal vitamin has anti-inflammatory, cell-protective effects and supports the body's defenses. It is worth taking for detoxification and prevention of chronic diseases. Its component, L-glutathione, improves the functioning of the immune system, protects the nervous system, and increases the body's resistance to infections. Its additional effects include accelerating recovery from diseases and increasing the body's energy level and vitality.

Nothing can stand in the way of your brilliance! Try our Women's Beauty Package and get the most out of yourself with the help of Supreme Pharmatech!


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Sources:

https://bhc.hu/magunkrol/cikkek/2016/melyek-a-leggyakoribb-nogyogyaszati-betegsegek

https://www.webmd.com/women/ss/slideshow-hormone-imbalance

https://doctortaz.com/how-to-balance-hormones-for-women-fast/

https://www.healthline.com/nutrition/balance-hormones



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